The Smell of Ketosis: What Causes Body Odor?

Ketosis is a state where the body burns more calories. This is because the body utilizes fat instead of glucose to generate energy. This causes a rapid weight loss. Additionally, toxins are excreted through urine and feces. You may notice an unusual body odor in this period.

Ketosis is a natural approach to lose weight quickly. It produces ketones which are substances that the body uses for fat breakdown. They are also released through sweat. The most important ketone is acetone. The body odor can be caused due to a wide range of these compounds.

One way to fight the issue is to use a lemon. Slice the lemon in half and wrap them around your armpits. This will help you get rid of the smell. You can also try half of a lemon or a slice of one If you don't have one. This can last up to three to five days.

Drinking lots of water is another method to fight the ketosis-related smell in your body. This can rid toxins of your mouth and stop the growth of bacteria from developing. To help in this process, bathe with hot water.

Adding in high fiber vegetables into your diet is an excellent idea. These vegetables help change the pH of your body. They also contain sulfur, that is also present in Cruciferous vegetables. This can also improve your breath.

If you notice that your body smell persists and you are unable to eliminate it, you must consult your doctor. This could be a sign that you may have an undiagnosed problem.

weat smells like ammonia